3 Rounds, Use 135 pounds:
12 Deadlift
9 Front Squat
6 Cleans
3 Thrusters
Finish off with after with Bike/treadmill tabatas x2 Rounds
Get it done and leave a comment somebody!!
12 Deadlift
9 Front Squat
6 Cleans
3 Thrusters
Finish off with after with Bike/treadmill tabatas x2 Rounds
Get it done and leave a comment somebody!!